10 Tips For Making Varsity Cross Country
Making Varsity, it's every runner’s goal. On the high school cross country team, it’s like making the Olympics. Varsity is the pinnacle. Since the varsity unit has only seven runners, the path from junior varsity—the bane of many a young athlete—to cross country’s version of the Navy Seals must be understood to be mastered. As New Jersey track and cross country coach Brian Gould of West Windsor-Plainsboro North says, “Everybody who’s successful trains hard.”Gould’s point is two-fold. If you want to make varsity, you’d better train hard. But since all varsity aspirants train hard, how can you rise to the top? |
SportsmanshipHigh School Cross Country Runner Carries Injured Opponent Across The Finish Line
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Beginner's Training GuideFrom Zero to Varsity: How to thrive in your first year on the cross country team
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Advanced Runners Summer Training |
Wickham Park Saturday October 29th, 2016
CRAL Championships Oct 20, 2016